Cryotherapy Segment 4: Check For Understanding

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Question 1 of 10

1. Question

Match each modality with the correct description:

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Whole-Body Cryotherapy (WBC) Chambers
Partial-Body Cryotherapy Chambers
Cryochambers with Cool Retention Effect
Cryosaunas (Cryobarrels)

small, enclosed chambers that target the whole body including the head.

cabins where you stand and are surrounded by cold vapors, but your head stays outside.

chambers use a cool mixture of liquid nitrogen and liquid oxygen to provide a cold environment.

only your torso and legs are in the freezing chamber while your head stays at room temperature.

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Question 2 of 10

2. Question

True or False:

In a whole-body cryotherapy chamber, the entire body is exposed to very low temperatures for a short time, usually one minute.

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Question 3 of 10

3. Question
True or False:
1. In a partial-body cryotherapy chamber only your legs are outside and your torso and head are inside.
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Question 4 of 10

4. Question

True or False:

You are surrounded by cold vapors in a cryosauna chamber.

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Question 5 of 10

5. Question

Now, imagine a customer says, “I don’t know. Cryotherapy sounds kind of weird. Is it safe?” (Click hint to compare your answer)

Practice answering your customer:

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Hint

As with any therapy great care must be taken to avoid adverse events.

Well, whole body cryotherapy chambers must always be used with trained supervisors who understand how it is used.

If not, it is possible to get skin injuries.

If you are interested, I suggest that you take a cautious approach by talking with your Doctor first.
Question 6 of 10

6. Question

Now, imagine a customer asks you:

What are whole body cryotherapy chambers? How are they used? Why are they used? (Click hint to compare your answer)

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Hint

Whole body chambers are small, enclosed chambers that target the whole body including the head.

You stand in a small, enclosed chamber that’s really cold.

You expose your whole body to very low temperatures for a short time – usually one minute .

Whole Body Cryotherapy chambers might be helpful for muscle pain, inflammation, and chronic fatigue.
Question 7 of 10

7. Question

Now, imagine a customer says,

What are Partial-Body Cryotherapy Chambers? How are they used? Why are they used? (Click hint to compare your answer)

Practice answering your customer:

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Hint

These are similar to whole body chambers, but only your torso and legs are in the freezing chamber while your head stays at room temperature.

They are often used for muscle recovery and discomfort from muscle soreness or localized pain.
Question 8 of 10

8. Question

Now answer this question:

What are Cryochambers with Cool Retention Effect? How are they used? Why are they used?

Practice answering your customer:

(Click hint to compare your answer)

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Hint

These chambers use liquid nitrogen and liquid oxygen to provide a cold environment.

They can be used for muscle recovery and discomfort in different body areas including muscle pain and localized inflammation.
Question 9 of 10

9. Question

Practice answering these questions:

What are Cryosaunas (Cryobarrels)? How are they used? Why are they used? (Click hint to compare your answer)

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Grading can be reviewed and adjusted.

Hint

Compare your answer:

Cryosaunas or Cryobarrels are cabins you stand in surrounded by cold vapors, but your head stays outside.

They might be helpful with muscle recovery and discomfort in specific body areas including muscle soreness and localized pain.
Question 10 of 10

10. Question
MATCH THE DESCRIPTION WITH THE CORRECT CRYO TYPE
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- carbon dioxide gas to cool the body down to extremely low temperatures, usually around -78°C (-108°F).
- uses electricity to power a refrigeration system that cools the air inside the cryo chamber. The temperatures can reach around -110°C (-166°F)
- uses liquid nitrogen to cool the body down to even lower temperatures, around -160°C (-256°F).
Nitrogen
CO2
Electric
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Cryotherapy Segment 4: Check For Understanding

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